Our menu.
* = Gluten Free. ^ = Tree Nuts. ~ = Soy
SOUL FOOD
$16
For Your Soul Bowl
Mac & Cheeze ^ and collard greens, with a splash of buffalo sauce topped with crumbled cornbread with a dab of maple butter
$16
$3 for BBQ Jackfruit Riblets
$16
Sweet Bowl
Mac & Cheeze ^ and Yams, topped with crumble cornbread with a dab of maple butter
$16
$3 for BBQ Jackfruit Riblets
$17
/
$20
/
$24
/
$30
Soul Food Platter: Choose 3-6 of the following (No Double items):
Mac and Cheeze ^, Collard Greens*, Cornbread w/Maple Butter, Yams*, House BBQ Jackfruit Ribs, Southern Slaw *
$17
/
$20
/
$24
/
$30
+Cornbread with Maple Butter $6
Soul Food Sides:
+Cornbread with Maple Butter $6
Yams * $6
Collard Greens* $6
House BBQ JackFruit Rib $8
Southern Slaw * $5
Mac and Cheeze ^ $8
APPETIZERS
* = Gluten Free. ^ = Tree Nuts. ~ = Soy
$15
Cauliflower wings
Cauliflower battered fried & tossed in your choice of buffalo, Trio Bbq, Bbq Sriracha or lemon pepper seasoning with & Trio ranch.
$15
$8
Fried Onion Rings
Served with a side of Trios ranch and bbq sauce.
$8
$17
BBQ Jackfruit Fries *
Fries topped with southern slaw, Bbq jackfruit & Pepper Jack cheeze served with a side of cilantro lemon aioli
$17
$15
Nachos *^
Corn tortilla chips layered with cheeze sauce, black beans, walnut taco "Meat", lettuce, diced tomatoes, salsa and drizzled with sour cream. +2 Add Guac
$15
$17
Chilli Cheeze Fries *^
Fries topped with chili, cheeze sauce & drizzle with sour cream.
$17
$17
Na-cho Fries *^
Walnut Taco Meat, cheeze sauce, black beans, diced tomatoes, lettuce, topped with salsa and a drizzle with sour cream on fries. +3 Add Guac
$17
$14
Taco Trio *^
Your choice of Jackfruit or Walnut Taco "meat" on 3 corn tortillas topped with salsa, lettuce, diced tomatoes, shallots and sour cream. +3 Add Guac
$14
$12
Chickin Nuggets
10 piece crispy nuggets, deep fried and served with your choice of bbq sauce or ranch.
$12
Burgers
* = Gluten Free. ^ = Tree Nuts. ~ = Soy | Served with fries or side salad. Gluten free buns available upon request
$17
Classic Double Cheezeburger
Double stacked Beyond burger topped with lettuce, shallots and tomato. Your choice of American, Gouda, or Pepper jack cheeze.
$17
$17
BBQ Pit
Beyond burger with our Trio bbq sauce, Gouda cheeze, mayo, and fried onion rings on a pretzel bun.
$17
$17
Mac Attack ^
Beyond burger with American cheeze topped with buffalo Mac & Cheeze and Trio ranch on a pretzel bun.
$17
$17
Fiesta
Beyond burger with Pepper Jack cheeze, guacamole, shallots, lettuce & tomato on a pretzel bun with sour cream.
$17
$17
Falafel
Homemade falafel fried then topped with lettuce, shallots, tomatoes and our cilantro lemon aioli on a pretzel bun.
$17
$20
Go Crazy
Beyond Burger on a pretzel bun, With the chef choice of toppings
$20
Macs
* = Gluten Free. ^ = Tree Nuts. ~ = Soy
$15
Chili Mac ^
Chili combined with our Mac & Cheeze topped with sour cream drizzle. +1 cornbread crumble
$15
$15
Buffalo Cauliflower Mac ^~
Mac & Cheeze with buffalo sauce, diced tomatoes & crispy cauliflower bites. Drizzled with our Trio ranch.
$15
$15
Burger Mac ^
Mac & Cheeze with Trio BBQ sauce, pickles, diced tomatoes & ground beyond burger topped with crushed potato chips & BBQ drizzle
$15
Wraps
* = Gluten Free. ^ = Tree Nuts. ~ = Soy
$15
Boolin Buffalo
Cauliflower wings fried then tossed in buffalo sauce and wrapped in a whole grain tortilla with Trio ranch, diced tomatoes & lettuce.
$15
$15
The Lou
Cauliflower wings fried then tossed in bbq sauce and wrapped in a whole grain tortilla with Trio ranch, diced tomatoes & lettuce.
$15
$17
BBQ Jackfruit Roll
Bbq jackfruit and coleslaw wrapped in a wheat tortilla with pepper jack cheese then fried. Served with a side of cilantro aioli.
$17
SALADS
* = Gluten Free. ^ = Tree Nuts. ~ = Soy
$13
Walnut Taco Salad ^
Shredded lettuce tossed in cilantro, aioli with Trio walnut taco "meat", black beans, fresh onions & diced tomatoes
$13
DESSERTS
$5
Trio BIG Chocolate Cookie
$5
$8
Vanilla Cake with Strawberry Sauce
$8
$7
Sweet Potato Pie
$7
$8
Onitha's Peach Cobbler
$8
DRINKS
$4
/
$5
Lemonade
Regular, Strawberry, Blueberry Mint
$4
/
$5
$3
La Croix
Lime, Berry, Passionfruit, Cran-Raspberry
$3
$5
Izze
Blackberry, Clementine, Pomegranate
$5
$3
Hot Tea
Black, Green, Chai, Irish Breakfast, English Breakfast, Darjeeling, Chamomile, Peppermint, Earl Grey
$3
$3
Fair Trade Coffee
$3
KIDS MENU
$7
Chikken Nuggets
Soy Chikken battered and fried. Served with BBQ or Ranch upon request.
$7
$8
Mac & Cheeze
GF upon request
$8
$10
Cheezeburger
Single beyond patty with American cheeze, pickles & lettuce on a pretzel bun.
$10